dried fruit
What is dried fruit
All agricultural products that get moisture and dry are called dry fruits. Due to the low humidity, dried fruit products have a longer life and do not spoil quickly. People used to dry fresh fruits and vegetables and protect them in a cool and dark place in order not to miss the benefits of using these items for food and cooking in the cold months of the year
Types of dried fruits
Dry fruits include dried fruits such as apricot leaves, ghee, raisins, dried plums, Bukhara plums, dates, figs and nuts (edible seeds and nuts) such as pistachios, cashews, hazelnuts, walnuts, sunflower seeds, peanuts, pumpkin seeds, Jabani (Japanese) egg. In recent years, various other methods have been added to the previous methods of preparation and production of dried fruit, such as sliced fruit chips, slices, fruit powder, dried fruit, etc., and some products are welcomed by people and even as a substitute for snacks. And it is placed next to other receptions
The best dried fruit products of Iran
The main condition for obtaining high-quality and delicious dried fruits is the use of high-quality and first-class fruits, so any region and village that has fertile soil, better agriculture and horticulture, and a greater variety of garden products will naturally be prone to produce and process better dried fruits. . This has made East Azarbaijan Province, centered in Tabriz, become one of the main hubs for the production and trade of dried fruits, nuts and dried fruits. The fertile soil and agricultural prosperity in cities such as Maragheh, Azarshahr, Marand, Shabestar, Ahar, Malekan, and Ajab Shir have led to the establishment of numerous dry fruit production, processing, and packaging factories.
Therapeutic properties and benefits of dried fruit on body health
The importance of the blessing of health and taking care of it against diseases is not hidden from anyone. Healthy eating and having a proper diet plan and providing the minerals and vitamins needed by the body are among the principles of health, which have been emphasized by nutrition experts, traditional medicine specialists and doctors, among the consumption of fruits and vegetables in the daily diet, and this in children. and teenagers who are in growing age, pregnant women who must be careful enough in completing their food chain, and the elderly and old people who are more exposed to diseases and physical weaknesses, and professional athletes who must have enough It becomes more important to provide fiber, vitamins and minerals to your organs and muscles. Nuts, like fruits, are one of the main sources of meeting the nutritional needs of the body.
Guide to identifying and buying high-quality dried fruits
Methods of preparing dried fruits
Dry fruit sales and trading market
Dried fruit trade is one of the most important sources of non-oil foreign exchange income of our country, Iran, and from the past to the present, the activities of traders, trading companies, distribution centers, branding and extensive commercialization in this industry have led to the introduction of regional products at the global level and the boom in dried fruit exports to Foreign countries have been. Pistachios and dates can be mentioned among the best-selling and most profitable products of this field. Compliance with health criteria and international standards in the production and processing of products is vital for survival in the markets, and unfortunately, proper packaging is still the biggest problem in this industry, and most of the products are exported in bulk
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